Breakfast

Hodgson Mills Whole Wheat Pancakes is for Breakfast.

Hodgson Mills Whole Wheat Pancakes takes 3 minutes to prepare.

Hodgson Mills Whole Wheat Pancakes takes 3 minutes to cook.

Hodgson Mills Whole Wheat Pancakes makes 4 servings.

The ingredients for Hodgson Mills Whole Wheat Pancakes are:

2 cups Hodgson Mills Whole Wheat Insta-Bake
1/4 cup Hodgson Milled Flaxseed
1 whole egg
2 egg whites
2 Tbsp Pompeian OlivExtra Plus Omega 3 DHA
3/4 cup 2% milk
1/2 cup water
2 tsp cinnamon
1 tsp nutmeg

Here is how you make Hodgson Mills Whole Wheat Pancakes:

Mix all ingredients - add more water to your desired consistency. BOX says to use 1/4 cup per pancake, to make 10 - 12 pancakes. "I" use 1/2 cup per serving, More Or Less. Makes 4, 6" pancakes.Number of Servings: 4Recipe submitted by SparkPeople user MRSHONEYC.

The nutritional information for Hodgson Mills Whole Wheat Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 365.5

• Total Fat: 13.8 g
• Cholesterol: 65.3 mg
• Sodium: 515.5 mg
• Total Carbs: 53.9 g
• Dietary Fiber: 7.7 g
• Protein: 14.1 g