The recipe JPs Wheat Free Pancakes

Made From Scratch Recipes

JPs Wheat Free Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like JPs Wheat Free Pancakes!

JPs Wheat Free Pancakes

JPs Wheat Free Pancakes Recipe
JPs Wheat Free Pancakes

Pancakes which include no wheat flour

What Course Is JPs Wheat Free Pancakes?

JPs Wheat Free Pancakes is for Breakfast.


How Long Does JPs Wheat Free Pancakes Recipe Take To Prepare?

JPs Wheat Free Pancakes takes 10 minutes to prepare.


How Long Does JPs Wheat Free Pancakes Recipe Take To Cook?

JPs Wheat Free Pancakes takes 10 minutes to cook.


How Many Servings Does JPs Wheat Free Pancakes Recipe Make?

JPs Wheat Free Pancakes makes 9 servings.


What Are The Ingredients For JPs Wheat Free Pancakes Recipe?

The ingredients for JPs Wheat Free Pancakes are:

Quinoa Flour, 0.30 cup
Yellow Cornmeal, .30 cup
Instant, Quick, and Regular Oats Cereal, .30 cup, cooked
Granulated Sugar, 3 tsp
Salt, 1 tsp (remove)
*Canola Oil, 3 tbsp
Baking Soda, .50 tsp
Baking Powder, 1 tsp
Buttermilk, lowfat, 1 cup
Egg, fresh, 1 medium


How Do I Make JPs Wheat Free Pancakes?

Here is how you make JPs Wheat Free Pancakes:

1/4 cup servings- MIx together dry ingredients and then add wet. Number of Servings: 9Recipe submitted by SparkPeople user CINDYR08.


What's The Nutritional Info For JPs Wheat Free Pancakes?

The nutritional information for JPs Wheat Free Pancakes is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 102.1
  • Total Fat: 5.9 g
  • Cholesterol: 21.9 mg
  • Sodium: 431.7 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.6 g

What Dietary Needs Does JPs Wheat Free Pancakes Meet?

The dietary needs meet for JPs Wheat Free Pancakes is Gluten Free


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