The recipe LaRaine's Whole Wheat and Oat Pancakes

Made From Scratch Recipes

LaRaine's Whole Wheat and Oat Pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like LaRaine's Whole Wheat and Oat Pancakes!

LaRaine's Whole Wheat and Oat Pancakes

LaRaine's Whole Wheat and Oat Pancakes Recipe
LaRaine's Whole Wheat and Oat Pancakes

LaRaine's Whole Wheat and Oat Pancakes

What Course Is LaRaine's Whole Wheat and Oat Pancakes?

LaRaine's Whole Wheat and Oat Pancakes is for Breakfast.


How Long Does LaRaine's Whole Wheat and Oat Pancakes Recipe Take To Prepare?

LaRaine's Whole Wheat and Oat Pancakes takes several minutes to prepare.


How Long Does LaRaine's Whole Wheat and Oat Pancakes Recipe Take To Cook?

LaRaine's Whole Wheat and Oat Pancakes takes several minutes to cook.


How Many Servings Does LaRaine's Whole Wheat and Oat Pancakes Recipe Make?

LaRaine's Whole Wheat and Oat Pancakes makes 28 servings.


What Are The Ingredients For LaRaine's Whole Wheat and Oat Pancakes Recipe?

The ingredients for LaRaine's Whole Wheat and Oat Pancakes are:

Egg substitute, liquid (Egg Beaters), 1 cup
*8th Continent Vanilla Soymilk, 24 oz
*Whole Wheat Flour, 2.5 cup
*Splenda No Calorie Sweetener, 12 tsp
Bob’s Red Mill Oat flour, 1.5 cup
Vanilla Extract, 1 tbsp
Salt, .5 tsp
Baking Soda, 6 tsp
Baking Powder, 6 tsp


How Do I Make LaRaine's Whole Wheat and Oat Pancakes?

Here is how you make LaRaine's Whole Wheat and Oat Pancakes:

Combine all items in a bowl measure a 1/4 cup each cake into a heated pan coated with cooking spray. cook until golden brown on each side serve with honey or fresh berrysNumber of Servings: 28Recipe submitted by SparkPeople user LARAINE.


What's The Nutritional Info For LaRaine's Whole Wheat and Oat Pancakes?

The nutritional information for LaRaine's Whole Wheat and Oat Pancakes is:

  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 74.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.1 mg
  • Sodium: 451.4 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.0 g

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