Breakfast

Mom's Whole Wheat Blueberry Pancakes is for Breakfast.

Mom's Whole Wheat Blueberry Pancakes takes 5 minutes to prepare.

Mom's Whole Wheat Blueberry Pancakes takes 15 minutes to cook.

Mom's Whole Wheat Blueberry Pancakes makes 6 servings.

The ingredients for Mom's Whole Wheat Blueberry Pancakes are:

1/2 c All Purpose Flour
3/4 c Whole Wheat Flour
3/4 tsp Baking Powder
2 tbsp Sugar
1 lg Egg
3/4 c Nonfat Milk
3 tbsp Butter
1 c Fresh or Frozen Blueberries

Here is how you make Mom's Whole Wheat Blueberry Pancakes:

1. Warm cast iron skillet over medium high heat.2. Sift all dry ingredients together in a large bowl.3. Lightly scramble egg. Melt butter.4. Add egg, milk, and butter to dry ingredients.5. Mix gently. Fold in blueberries. 6. Drop by rounded tablespoons into hot cast iron skillet. (No butter or oil should be required for a well-seasoned pan.) Turn when bubbly. Makes 12- 4" pancakes. 2 pancake per serving.Number of Servings: 6Recipe submitted by SparkPeople user HOUNDPUPPIES.

The nutritional information for Mom's Whole Wheat Blueberry Pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 191.3

• Total Fat: 7.2 g
• Cholesterol: 49.9 mg
• Sodium: 550.6 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 2.7 g
• Protein: 5.4 g