The recipe Pancakes Multigran

Made From Scratch Recipes

Pancakes Multigran recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Pancakes Multigran!

Pancakes Multigran

Pancakes Multigran Recipe
Pancakes Multigran

Fork over Knives recipe

What Course Is Pancakes Multigran?

Pancakes Multigran is for Breakfast.


How Long Does Pancakes Multigran Recipe Take To Prepare?

Pancakes Multigran takes several minutes to prepare.


How Long Does Pancakes Multigran Recipe Take To Cook?

Pancakes Multigran takes several minutes to cook.


How Many Servings Does Pancakes Multigran Recipe Make?

Pancakes Multigran makes 9 servings.


What Are The Ingredients For Pancakes Multigran Recipe?

The ingredients for Pancakes Multigran are:

1.5 cup Bob's Red Mill Organic 100% Stone Ground Whole Wheat Pastry Flour (by STALEAN)
.25 cup Yellow Cornmeal
0.25 cup Quaker Oats Old-Fashioned Rolled Oats
3 tsp Baking Powder
.5 tsp Salt
.25 tsp Cinnamon, ground
.5 cup Applesauce, unsweetened
2 tbsp Maple Syrup
1.75 cup Coconut Milk


How Do I Make Pancakes Multigran?

Here is how you make Pancakes Multigran:

Cook on griddleServing Size: 1/3 cup per pancakeNumber of Servings: 9Recipe submitted by SparkPeople user BKAGEY2.


What's The Nutritional Info For Pancakes Multigran?

The nutritional information for Pancakes Multigran is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 120.9
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 293.6 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.6 g

What Dietary Needs Does Pancakes Multigran Meet?

The dietary needs meet for Pancakes Multigran is Vegan


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