The recipe Pancakes, Whole Wheat Bran and Graham with Blackberries

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Pancakes, Whole Wheat Bran and Graham with Blackberries recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Pancakes, Whole Wheat Bran and Graham with Blackberries!

Pancakes, Whole Wheat Bran and Graham with Blackberries

Pancakes, Whole Wheat Bran and Graham with Blackberries Recipe
Pancakes, Whole Wheat Bran and Graham with Blackberries

Healthy, relatively low-carb pancake recipe

What Course Is Pancakes, Whole Wheat Bran and Graham with Blackberries?

Pancakes, Whole Wheat Bran and Graham with Blackberries is for Breakfast.


How Long Does Pancakes, Whole Wheat Bran and Graham with Blackberries Recipe Take To Prepare?

Pancakes, Whole Wheat Bran and Graham with Blackberries takes several minutes to prepare.


How Long Does Pancakes, Whole Wheat Bran and Graham with Blackberries Recipe Take To Cook?

Pancakes, Whole Wheat Bran and Graham with Blackberries takes 20 minutes to cook.


How Many Servings Does Pancakes, Whole Wheat Bran and Graham with Blackberries Recipe Make?

Pancakes, Whole Wheat Bran and Graham with Blackberries makes 4 servings.


What Are The Ingredients For Pancakes, Whole Wheat Bran and Graham with Blackberries Recipe?

The ingredients for Pancakes, Whole Wheat Bran and Graham with Blackberries are:

1/2 cup Whole Wheat Graham Flour
1/2 cup Wheat Bran
2 tsp Splenda
1 tsp baking soda
1 cup buttermilk
2 large eggs, lightly beaten
1/4 cup butter
1 1/4 cups blackberries


How Do I Make Pancakes, Whole Wheat Bran and Graham with Blackberries?

Here is how you make Pancakes, Whole Wheat Bran and Graham with Blackberries:

Combine dry ingredients in a mixing bowl. Combine eggs, melted butter, and buttermilk. Combine the wet mixture into the dry mixture. Stir in blackberries.Cook on griddle over medium heat. Makes 4 batches of 4, 3" pancakes.Number of Servings: 4Recipe submitted by SparkPeople user DRIVINDAV.


What's The Nutritional Info For Pancakes, Whole Wheat Bran and Graham with Blackberries?

The nutritional information for Pancakes, Whole Wheat Bran and Graham with Blackberries is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 296.1
  • Total Fat: 15.9 g
  • Cholesterol: 139.2 mg
  • Sodium: 493.5 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 10.3 g
  • Protein: 10.7 g

What Dietary Needs Does Pancakes, Whole Wheat Bran and Graham with Blackberries Meet?

The dietary needs meet for Pancakes, Whole Wheat Bran and Graham with Blackberries is Low Carb


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