The recipe Simple Whole Wheat Pancakes

Made From Scratch Recipes

Simple Whole Wheat Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Simple Whole Wheat Pancakes!

Simple Whole Wheat Pancakes

Simple Whole Wheat Pancakes Recipe
Simple Whole Wheat Pancakes

These hearty whole wheat pancakes contain NO white flour.

What Course Is Simple Whole Wheat Pancakes?

Simple Whole Wheat Pancakes is for Breakfast.


How Long Does Simple Whole Wheat Pancakes Recipe Take To Prepare?

Simple Whole Wheat Pancakes takes 5 minutes to prepare.


How Long Does Simple Whole Wheat Pancakes Recipe Take To Cook?

Simple Whole Wheat Pancakes takes 10 minutes to cook.


How Many Servings Does Simple Whole Wheat Pancakes Recipe Make?

Simple Whole Wheat Pancakes makes 2 servings.


What Are The Ingredients For Simple Whole Wheat Pancakes Recipe?

The ingredients for Simple Whole Wheat Pancakes are:

1/2 cup whole wheat flour
1 tbsp wheat germ
3/8 cup nonfat milk
1 egg white
1/5 tsp baking powder
2 tsp brown sugar
1/4 tsp vanilla
dash of salt


How Do I Make Simple Whole Wheat Pancakes?

Here is how you make Simple Whole Wheat Pancakes:

This makes 4 4-inch pancakes - light breakfast for two, or hearty brunch for one.Separate egg and add egg white and milk to the bowl. Mix thoroughly. Add salt and vanilla. Add remaining dry ingredients and mix lightly. Add water if the batter thickens too much. Serve with a light maple syrupNumber of Servings: 2Recipe submitted by SparkPeople user KONOICHI.


What's The Nutritional Info For Simple Whole Wheat Pancakes?

The nutritional information for Simple Whole Wheat Pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 162.4
  • Total Fat: 1.0 g
  • Cholesterol: 1.0 mg
  • Sodium: 393.3 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 8.4 g

What Dietary Needs Does Simple Whole Wheat Pancakes Meet?

The dietary needs meet for Simple Whole Wheat Pancakes is Vegetarian


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