The recipe Wheat-Free, Dairy-Free Oat Pancakes

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Wheat-Free, Dairy-Free Oat Pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Wheat-Free, Dairy-Free Oat Pancakes!

Wheat-Free, Dairy-Free Oat Pancakes

Wheat-Free, Dairy-Free Oat Pancakes Recipe
Wheat-Free, Dairy-Free Oat Pancakes

I came up with this by altering a standard pancake recipe, and my sister said it's better than regular pancakes! The soy milk gives it great flavor.

What Course Is Wheat-Free, Dairy-Free Oat Pancakes?

Wheat-Free, Dairy-Free Oat Pancakes is for Breakfast.


How Long Does Wheat-Free, Dairy-Free Oat Pancakes Recipe Take To Prepare?

Wheat-Free, Dairy-Free Oat Pancakes takes several minutes to prepare.


How Long Does Wheat-Free, Dairy-Free Oat Pancakes Recipe Take To Cook?

Wheat-Free, Dairy-Free Oat Pancakes takes several minutes to cook.


How Many Servings Does Wheat-Free, Dairy-Free Oat Pancakes Recipe Make?

Wheat-Free, Dairy-Free Oat Pancakes makes 8 servings.


What Are The Ingredients For Wheat-Free, Dairy-Free Oat Pancakes Recipe?

The ingredients for Wheat-Free, Dairy-Free Oat Pancakes are:

1 egg
1 cup soy milk
2 tablespoons canola oil
~ 2 cups oat flour (made by grinding up regular oatmeal)
1 tablespoon honey
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt


How Do I Make Wheat-Free, Dairy-Free Oat Pancakes?

Here is how you make Wheat-Free, Dairy-Free Oat Pancakes:

Beat egg; add remaining ingredients in order listed and beat with rotary beater until smooth. (When adding oat flour, add just enough to make it the right consistency, which is about two cups. It should be thick, but still able to pass through the tines of a fork.)Grease heated griddle if necessary. To test griddle, sprinkle with a few drops of water. If bubbles skitter around, heat is just right.Pour batter from the tip of a large spoon or from pitcher onto hot griddle. Turn pancakes as soon as they are puffed and full of bubbles but before bubbles break. Bake other side until golden brown.Makes about eight 5-inch pancakes.Number of Servings: 8Recipe submitted by SparkPeople user ROSEY4EXCLAIM.


What's The Nutritional Info For Wheat-Free, Dairy-Free Oat Pancakes?

The nutritional information for Wheat-Free, Dairy-Free Oat Pancakes is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 183.4
  • Total Fat: 7.2 g
  • Cholesterol: 26.6 mg
  • Sodium: 309.8 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.3 g

What Dietary Needs Does Wheat-Free, Dairy-Free Oat Pancakes Meet?

The dietary needs meet for Wheat-Free, Dairy-Free Oat Pancakes is Gluten Free


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