Breakfast

Wheat-free, sugar-free vegan pancakes is for Breakfast.

Wheat-free, sugar-free vegan pancakes takes 10 minutes to prepare.

Wheat-free, sugar-free vegan pancakes takes 20 minutes to cook.

Wheat-free, sugar-free vegan pancakes makes 8 servings.

The ingredients for Wheat-free, sugar-free vegan pancakes are:

2 cups gluten-free rolled oats
2 cups corn meal
1/2 cup pitted dates
1 medium banana
2 Tablespoons aluminum-free baking powder
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
3 1/2 cups water
optional: 2 cups fresh or frozen blueberries

Here is how you make Wheat-free, sugar-free vegan pancakes:

Mix all ingredients in a blender. Pour 1/4 cup at a time onto a heated griddle and cook as pancakes. Number of Servings: 8Recipe submitted by SparkPeople user KRISTIWHITLEY.

The nutritional information for Wheat-free, sugar-free vegan pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 222.7

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 380.4 mg
• Total Carbs: 46.8 g
• Dietary Fiber: 5.3 g
• Protein: 5.3 g

The dietary needs meet for Wheat-free, sugar-free vegan pancakes is Sugar Free