Breakfast

White Whole Wheat Flour Pancakes is for Breakfast, Snack.

White Whole Wheat Flour Pancakes takes 20 minutes to prepare.

White Whole Wheat Flour Pancakes takes 20 minutes to cook.

White Whole Wheat Flour Pancakes makes 10 servings.

The ingredients for White Whole Wheat Flour Pancakes are:

1 cup 2% Milk
4 eggs, separated
dash salt
1 TBLS Sugar
1 1/2 tsp Baking Powder

Here is how you make White Whole Wheat Flour Pancakes:

1) Warm milk slightly, add sugar to dissolve2) Combine remaining dry ingredients3) Beat egg yolks into the milk sugar mixture4) Combine wet & dry ingredients5) Beat egg whites until stiff, but not dry6) Fold egg whites into batter7) Using a 1/4 cup measuring cup, drop batter onto preheated skillet or griddle (you must use some form of cooking spray/butter/oil which is not calculated in the recipe's nutritional information)Top with your favorite toppings, mine are honey & strawberries, and enjoy!serving size is 2 pancakes (toppings not included in nutritional info)Number of Servings: 10Recipe submitted by SparkPeople user ASOMETHING.

The nutritional information for White Whole Wheat Flour Pancakes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 88.9

• Total Fat: 2.7 g
• Cholesterol: 87.0 mg
• Sodium: 126.0 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 1.2 g
• Protein: 3.3 g