Breakfast

Whole Wheat Almond Meal Pancakes is for Breakfast.

Whole Wheat Almond Meal Pancakes takes 5 minutes to prepare.

Whole Wheat Almond Meal Pancakes takes 20 minutes to cook.

Whole Wheat Almond Meal Pancakes makes 9 servings.

The ingredients for Whole Wheat Almond Meal Pancakes are:

1 1/3 cup whole wheat flour
1 1/2 cup milk
1 cup almond meal
2 tsp vanilla extract
20 g whey protein powder (optional)
2 tbsp ground flaxseed (optional)
1 tsp baking soda
1/2 stp baking powder

Here is how you make Whole Wheat Almond Meal Pancakes:

Mix all Ingredients together. I used a 1/3 cup measuring cup to scoop the batter into the pan. Serving Size: Makes 8-9 pancakesNumber of Servings: 9Recipe submitted by SparkPeople user CLGROME.

The nutritional information for Whole Wheat Almond Meal Pancakes is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 174.7

• Total Fat: 8.2 g
• Cholesterol: 41.9 mg
• Sodium: 57.2 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 3.9 g
• Protein: 10.2 g