Breakfast

whole wheat and flax cinnamon pancakes is for Breakfast, Snack.

whole wheat and flax cinnamon pancakes takes 15 minutes to prepare.

whole wheat and flax cinnamon pancakes takes 15 minutes to cook.

whole wheat and flax cinnamon pancakes makes 14 servings.

The ingredients for whole wheat and flax cinnamon pancakes are:

1 c whole wheat flour
1/2 c all purpose flour
1/2 c finely ground flax seeds
2 tbsp baking powder
1/2 c sugar (you can use less)
1 1/3 tsp ground cinnamon
dash salt
1 1/4 c low fat milk
1/3 c olive oil
3 eggs, beaten
Mix all together.

Here is how you make whole wheat and flax cinnamon pancakes:

Drop on hot griddle at 1/4 c at a time. Cook 2 min on each side. Would be great with apples in it too!Number of Servings: 14Recipe submitted by SparkPeople user DAZEY333.

The nutritional information for whole wheat and flax cinnamon pancakes is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 161.9

• Total Fat: 6.6 g
• Cholesterol: 54.2 mg
• Sodium: 234.2 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 1.4 g
• Protein: 4.3 g