The recipe Whole Wheat Blender protein Pancakes
Whole Wheat Blender protein Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Whole Wheat Blender protein Pancakes!
Whole Wheat Blender protein Pancakes
- What Course Is Whole Wheat Blender protein Pancakes?
- How Long Does Whole Wheat Blender protein Pancakes Recipe Take To Prepare?
- How Long Does Whole Wheat Blender protein Pancakes Recipe Take To Cook?
- How Many Servings Does Whole Wheat Blender protein Pancakes Recipe Make?
- What Are The Ingredients For Whole Wheat Blender protein Pancakes Recipe?
- How Do I Make Whole Wheat Blender protein Pancakes?
- What's The Nutritional Info For Whole Wheat Blender protein Pancakes?
- What Type Of Cuisine Is Whole Wheat Blender protein Pancakes?
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This is from Dana Thornocks Lean and Free 2000 cookbook. It's her blender pancakes with added protein...low fat and sugar free What Course Is Whole Wheat Blender protein Pancakes?Whole Wheat Blender protein Pancakes is for Breakfast. How Long Does Whole Wheat Blender protein Pancakes Recipe Take To Prepare?Whole Wheat Blender protein Pancakes takes 5 minutes to prepare. How Long Does Whole Wheat Blender protein Pancakes Recipe Take To Cook?Whole Wheat Blender protein Pancakes takes 5 minutes to cook. How Many Servings Does Whole Wheat Blender protein Pancakes Recipe Make?Whole Wheat Blender protein Pancakes makes 12 servings. What Are The Ingredients For Whole Wheat Blender protein Pancakes Recipe?The ingredients for Whole Wheat Blender protein Pancakes are: *Wheat Berries - 1 Cup Dry, 1.33 Cegg white, fresh, 3 large Milk, nonfat, 1 cup Olive Oil, 1 tbsp Baking Powder, 1 tsp *MuscleTech 100% Whey Protein (Sams), 3 scoops How Do I Make Whole Wheat Blender protein Pancakes?Here is how you make Whole Wheat Blender protein Pancakes: combine wheat and milk in a blender, blend for 4 minutes. AS it's blending, add egg, oil and baking powder. Cook on a hot griddle. Serve with syrup or applesauce. Yummy and quick.Serving Size: makes about 12 5" pancakesNumber of Servings: 12Recipe submitted by SparkPeople user SPAZWRITER.What's The Nutritional Info For Whole Wheat Blender protein Pancakes?The nutritional information for Whole Wheat Blender protein Pancakes is:
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