Breakfast

whole wheat fruit pancakes/waffles is for Breakfast, Dessert.

whole wheat fruit pancakes/waffles takes 5 minutes to prepare.

whole wheat fruit pancakes/waffles takes 10 minutes to cook.

whole wheat fruit pancakes/waffles makes 10 servings.

The ingredients for whole wheat fruit pancakes/waffles are:

1.25 c. unbleached whole wheat flour or whole wheat flour
2 tsp baking powder
.25 c. Eggbeaters
1 c. Unsweetened Blue Diamond Vanilla Almond milk
.5 tsp salt
1 tbsp splenda or 10 packets
1 cup strawberries (diced) or blueberries or any other berry

Here is how you make whole wheat fruit pancakes/waffles:

Mix together ingredients and scoop by 1/4 cup or 1/3 cup onto skillet for pancakes or if you are making waffles use double in the waffle maker! Makes approximately 10-12pancakes about 5-6 waffles depending on size.Number of Servings: 10Recipe submitted by SparkPeople user MEGANBOYER24.

The nutritional information for whole wheat fruit pancakes/waffles is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 65.2

• Total Fat: 0.6 g
• Cholesterol: 0.1 mg
• Sodium: 243.7 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 2.1 g
• Protein: 2.8 g

The dietary needs meet for whole wheat fruit pancakes/waffles is Sugar Free