Breakfast

Whole Wheat Kernal Blender Pancakes is for Breakfast.

Whole Wheat Kernal Blender Pancakes takes 10 minutes to prepare.

Whole Wheat Kernal Blender Pancakes takes 10 minutes to cook.

Whole Wheat Kernal Blender Pancakes makes 18 servings.

The ingredients for Whole Wheat Kernal Blender Pancakes are:

1 Cup Whole Wheat Kernals
1 1/2 Cup Milk
1 Egg
1 Tbl Oil
7 Tbl Applesauce
3 Tbl Sugar
3 tsp Baking Powder
1/2 tsp Vanilla Extract
1/2 tsp Almond Extract
1/4 tsp Cinnamon

Here is how you make Whole Wheat Kernal Blender Pancakes:

from Lorin Jones, with modificationMakes about 18 pancakes.1. Pour 1 cup of Wheat Kernals (do not use flour) into a blender. Add 1 cup of Milk and blend on high for at least 3 minutes. 2. Add another 1/2 cup of Milk, and blend for another 1-2 minutes.3. Add to the the rest of the ingredients to the mixture and blend well.4. Cook on a sprayed griddle and serve.Number of Servings: 18Recipe submitted by SparkPeople user JSLARSEN.

The nutritional information for Whole Wheat Kernal Blender Pancakes is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 56.0

• Total Fat: 2.2 g
• Cholesterol: 12.8 mg
• Sodium: 106.8 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 0.6 g
• Protein: 1.5 g