The recipe Whole Wheat Oat w/fruit Pancakes
Whole Wheat Oat w/fruit Pancakes recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Whole Wheat Oat w/fruit Pancakes!
Whole Wheat Oat w/fruit Pancakes
- What Course Is Whole Wheat Oat w/fruit Pancakes?
- How Long Does Whole Wheat Oat w/fruit Pancakes Recipe Take To Prepare?
- How Long Does Whole Wheat Oat w/fruit Pancakes Recipe Take To Cook?
- How Many Servings Does Whole Wheat Oat w/fruit Pancakes Recipe Make?
- What Are The Ingredients For Whole Wheat Oat w/fruit Pancakes Recipe?
- How Do I Make Whole Wheat Oat w/fruit Pancakes?
- What's The Nutritional Info For Whole Wheat Oat w/fruit Pancakes?
- What Type Of Cuisine Is Whole Wheat Oat w/fruit Pancakes?
- What Dietary Needs Does Whole Wheat Oat w/fruit Pancakes Meet?
| Whole Wheat Oat w/fruit Pancakes |
|---|
|
I found a pancake recipe for rolled oat pancakes in a recipe book from the 20's. I loved the idea of oatmeal pancakes so I worked with the recipe until I had a pancake that was "healthy". The orginal recipe called for lard, sugar, salt, bleached flour, and whole milk. This recipe could be made with fewer calories, etc. by using 3 egg whites instead of 2 whole eggs. What Course Is Whole Wheat Oat w/fruit Pancakes?Whole Wheat Oat w/fruit Pancakes is for Breakfast. How Long Does Whole Wheat Oat w/fruit Pancakes Recipe Take To Prepare?Whole Wheat Oat w/fruit Pancakes takes 5 minutes to prepare. How Long Does Whole Wheat Oat w/fruit Pancakes Recipe Take To Cook?Whole Wheat Oat w/fruit Pancakes takes 20 minutes to cook. How Many Servings Does Whole Wheat Oat w/fruit Pancakes Recipe Make?Whole Wheat Oat w/fruit Pancakes makes 14 servings. What Are The Ingredients For Whole Wheat Oat w/fruit Pancakes Recipe?The ingredients for Whole Wheat Oat w/fruit Pancakes are: 1 1/2 cup oats2 cups nonfat milk 1 cup whole wheat flour 2 tsp baking powder 3/4 cup unsweetened applesauce 2 large eggs 2 cups unsweetened cranberries 1 banana smashed How Do I Make Whole Wheat Oat w/fruit Pancakes?Here is how you make Whole Wheat Oat w/fruit Pancakes: Mix oats and milk in a bowl and let soak for 5 minutes. While oats are soaking place pan on stove under very low heat so it can warm. Mix together the flour and baking powder. Blend oats and milk . Add applesauce and blend. Add eggs to batter which you have blended to break them up. Add the fruit to the batter. You may add cinnamon and vanilla to taste. Increase heat under pan and spray pan with cooking spary. I usually use about 1/3 cup mix per pancake. Yeild: 10 pancakes (usually)Number of Servings: 14Recipe submitted by SparkPeople user ANGELAJP.What's The Nutritional Info For Whole Wheat Oat w/fruit Pancakes?The nutritional information for Whole Wheat Oat w/fruit Pancakes is:
What Dietary Needs Does Whole Wheat Oat w/fruit Pancakes Meet?The dietary needs meet for Whole Wheat Oat w/fruit Pancakes is Low Fat |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian