The recipe whole wheat pancakes 2

Made From Scratch Recipes

whole wheat pancakes 2 recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like whole wheat pancakes 2!

whole wheat pancakes 2

whole wheat pancakes 2 Recipe
whole wheat pancakes 2

This recipe still needs a little tweaking as it can be dry. But it really isn't bad for a pancake fix. I'm doing low carb and I'm pleased with the carb count with these. For these I just used what I had on hand, you can sub in other milk or oil, it should be fine.This is a modified recipe I got from a cooking blog, so it may look familiar.

What Course Is whole wheat pancakes 2?

whole wheat pancakes 2 is for Breakfast.


How Long Does whole wheat pancakes 2 Recipe Take To Prepare?

whole wheat pancakes 2 takes several minutes to prepare.


How Long Does whole wheat pancakes 2 Recipe Take To Cook?

whole wheat pancakes 2 takes several minutes to cook.


How Many Servings Does whole wheat pancakes 2 Recipe Make?

whole wheat pancakes 2 makes 4 servings.


What Are The Ingredients For whole wheat pancakes 2 Recipe?

The ingredients for whole wheat pancakes 2 are:

3/4 cup whole wheat flour
1/4 cup oat bran
2 tsp baking powder
1/4tsp salt
1/4 tsp ground cinnamon
3 tsp splenda
1 tbsp olive or veg oil
1 tsp vanilla extract.
1 large whole egg
1 cup 2% milk


How Do I Make whole wheat pancakes 2?

Here is how you make whole wheat pancakes 2:

Heat non stick skillet to medium-low.Combine all dry ingredients, then add all wet ingredients and stir until just combined. There should be lumps and no dry spots.Pour 1/4 cup of batter on skillet and cook until edges appear dry and bubbles pop at the top. Flip and cook until no longer gooey. It's hard to say how long.Then enjoy with whatever topping you please.Serving Size: approx. 4 2-pancake servingsNumber of Servings: 4Recipe submitted by SparkPeople user MINERVASSONG.


What's The Nutritional Info For whole wheat pancakes 2?

The nutritional information for whole wheat pancakes 2 is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.9
  • Total Fat: 6.2 g
  • Cholesterol: 51.2 mg
  • Sodium: 435.6 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 7.1 g

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