Breakfast

Whole wheat pancakes (vegan) is for Breakfast.

Whole wheat pancakes (vegan) takes several minutes to prepare.

Whole wheat pancakes (vegan) takes several minutes to cook.

Whole wheat pancakes (vegan) makes 9 servings.

The ingredients for Whole wheat pancakes (vegan) are:

* *Whole Wheat Flour, 1.25 cup
* Baking Powder, 2 tsp
* Salt, .5 tsp
* Cinnamon, ground, 2 tsp
* *Canola Oil, 2 tbsp
* Water, tap, .33 cup (8 fl oz)
* *Soy milk, Soy Milk, Natural, 1.5 serving
* Vanilla Extract, 1.5 tsp
* Maple Syrup, 2 tbsp
* Maple Syrup, 2 tbsp

Here is how you make Whole wheat pancakes (vegan):

Oil a large skillet and preheat over medium-high heat about 2 minutes. Sift together the flour, baking powder, and salt and cinnamon. In a separate bowl, combine all the other ingredients. Adding wet ingredients to dry, mix until combined. Do not overmix. Cook until browned on the bottom and bubbles form on top. Turn pancakes over and cook. Number of Servings: 9Recipe submitted by SparkPeople user GALUXEGURL.

The nutritional information for Whole wheat pancakes (vegan) is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 242.5

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 562.1 mg
• Total Carbs: 45.9 g
• Dietary Fiber: 6.5 g
• Protein: 7.8 g