Breakfast

Whole Wheat Pumkin Pancakes is for Breakfast.

Whole Wheat Pumkin Pancakes takes 10 minutes to prepare.

Whole Wheat Pumkin Pancakes takes 20 minutes to cook.

Whole Wheat Pumkin Pancakes makes 8 servings.

The ingredients for Whole Wheat Pumkin Pancakes are:

1 3/4 C milk
1 1/2 C whole wheat berries
4 eggs
4 T oil
4 T sugar or 2 T honey
1 t vanilla
2 t baking soda
1 t salt
4 t baking powder
1/2 pumkin
1 t cinnamon
1/2 t nutmeg
1/2 t ginger

Here is how you make Whole Wheat Pumkin Pancakes:

Makes 24 4" pancakesBlend wheat and milk in blender for 4 minutes until smooth. Add all other ingredients and blend.Optional: May add 1 banana and 1 apple instead of pumpkin and omit spices.Cook on hot griddle till bubbles form and turn. Number of Servings: 8Recipe submitted by SparkPeople user TXMOMOFSIX.

The nutritional information for Whole Wheat Pumkin Pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 200.7

• Total Fat: 10.0 g
• Cholesterol: 107.2 mg
• Sodium: 1,004.5 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 1.2 g
• Protein: 4.9 g