Breakfast

WHOLE WHEAT SILVER DOLLAR BLUEBERRY PANCAKES is for Breakfast, Snack.

WHOLE WHEAT SILVER DOLLAR BLUEBERRY PANCAKES takes 5 minutes to prepare.

WHOLE WHEAT SILVER DOLLAR BLUEBERRY PANCAKES takes 6 minutes to cook.

WHOLE WHEAT SILVER DOLLAR BLUEBERRY PANCAKES makes 4 servings.

The ingredients for WHOLE WHEAT SILVER DOLLAR BLUEBERRY PANCAKES are:

*Whole Wheat Flour, 2 cup
Granulated Sugar, .25 cup
Baking Soda, 1 tsp
Applesauce, unsweetened, .25 cup
Egg, fresh, 1 medium
Milk, nonfat, 1 cup
Blueberries, frozen (unsweetened), .25 cup, unthawed

Here is how you make WHOLE WHEAT SILVER DOLLAR BLUEBERRY PANCAKES:

MIX ALL INGREDIENTS TOGETHER EXCEPT BLUEBERRIES. HEAT GRIDDLE OVER MEDIUM HEAT AND COAT WITH NON STICK SPRAY. SPOON PANCAKES ONTO GRIDDLE ABOUT 2 TBSP EACH. ADD BLUEBERRIES ON TOP OF PANCAKES ON GRIDDLE. TURN AFTER ABOUT 3 MINUTES. REMOVE FROM GRIDDLE AFTER ANOTHER 3 MINUTES OR SO. RECIPE MAKES ABOUT 12 2.5 INCH DIAMETER PANCAKES. 3 PANCAKES PER SERVING. YUM.Number of Servings: 4Recipe submitted by SparkPeople user ALFA_SUNSHINE.

The nutritional information for WHOLE WHEAT SILVER DOLLAR BLUEBERRY PANCAKES is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 300.7

• Total Fat: 2.4 g
• Cholesterol: 48.0 mg
• Sodium: 360.8 mg
• Total Carbs: 62.5 g
• Dietary Fiber: 7.7 g
• Protein: 11.5 g

The dietary needs meet for WHOLE WHEAT SILVER DOLLAR BLUEBERRY PANCAKES is Low Fat