Breakfast

Wow Wow, Whole Wheat Pancakes is for Breakfast, Snack.

Wow Wow, Whole Wheat Pancakes takes several minutes to prepare.

Wow Wow, Whole Wheat Pancakes takes several minutes to cook.

Wow Wow, Whole Wheat Pancakes makes 5 servings.

The ingredients for Wow Wow, Whole Wheat Pancakes are:

1 C Whole Wheat Flour
1 Tbs Brown Sugar-packed
1/2 teaspoon Kosher Salt
3/4 teaspoon Baking Powder
1/2 teaspoon Baking Soda
1 large egg
1 C 2% Milk
1 Tablespoon Lemon Juice-fresh
1 1/2 Tablespoon unsalted Butter

Here is how you make Wow Wow, Whole Wheat Pancakes:

Before anything...... Add Lemon juice to milk. Let sit before mixing in.( A great way to make low-fat buttermilk.)Mix all dry ingredients together.Add Milk mixture to dry and stir once. Mix in egg and melted butter.Let stand over night in fridge- so it may double in batch size. If you don't have the time. Mix up the batch and let stand for about half an hour before cooking. Makes 15- siliver doller size cakes. 3 cakes per servingyum!!!Number of Servings: 5Recipe submitted by SparkPeople user LINDIE2120.

The nutritional information for Wow Wow, Whole Wheat Pancakes is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 164.7

• Total Fat: 5.8 g
• Cholesterol: 55.7 mg
• Sodium: 445.8 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 3.0 g
• Protein: 6.2 g