Breakfast

Esther's Wholewheat Pancakes is for Breakfast.

Esther's Wholewheat Pancakes takes several minutes to prepare.

Esther's Wholewheat Pancakes takes several minutes to cook.

Esther's Wholewheat Pancakes makes 8 servings.

The ingredients for Esther's Wholewheat Pancakes are:

1/2 Cup White Flour
1/2 Cup Wholewheat Flour
1 Tbsp Applesauce, Unsweetend
3 Tbsp Brown Sugar, Unpacked
1 Medium Egg
2 Tbsp Baking Powder
1/2 Tsp Cinnamon, Ground
Pam for cooking

Here is how you make Esther's Wholewheat Pancakes:

1. Place all dry ingredients in a bowl and mix well.2. Add wet ingredients and mix well.3. Heat Pam cooking spray in a frying pan or on a griddle.4. Measure 1/4 Cup of batter and cook. Spray top side of pancake before flipping.Top with your favourite topping and eat. Don't forget to adjust calories for the topping.Serving Size: 1/4 Cup = 1 ServingNumber of Servings: 8Recipe submitted by SparkPeople user HECALLSMEESTHER.

The nutritional information for Esther's Wholewheat Pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 75.4

• Total Fat: 0.7 g
• Cholesterol: 19.9 mg
• Sodium: 365.2 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 1.2 g
• Protein: 2.4 g