Breakfast

Maple Yogurt Pancakes is for Breakfast, Dessert.

Maple Yogurt Pancakes takes 10 minutes to prepare.

Maple Yogurt Pancakes takes 10 minutes to cook.

Maple Yogurt Pancakes makes 16 servings.

The ingredients for Maple Yogurt Pancakes are:

2 cups whole grain flour or combination of all purpose and whole grain
3 tsp baking powder
1 tsp salt
2 eggs
1 1/2 cups lowfat maple yogurt
1/2 cup water
4 tablespoons safflower oil
4 tbsp maple syrup

Here is how you make Maple Yogurt Pancakes:

combine flour, baking powder and salt. In another bowl, combine egg, yogurt, water, oil, syrup; stir into dry ingredients just until blended. Pour batter by 1/4 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until second side is golden brown.Serving Size:?makes about 16 1/4 cup pancakesNumber of Servings: 16Recipe submitted by SparkPeople user FOZBO44.

The nutritional information for Maple Yogurt Pancakes is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 121.2

• Total Fat: 4.4 g
• Cholesterol: 23.1 mg
• Sodium: 246.8 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 1.1 g
• Protein: 3.3 g