Breakfast

Coach Stylz' Power Parfait is for Breakfast.

Coach Stylz' Power Parfait takes 10 minutes to prepare.

Coach Stylz' Power Parfait takes 5 minutes to cook.

Coach Stylz' Power Parfait makes 1 servings.

The ingredients for Coach Stylz' Power Parfait are:

Banana, fresh, 1 medium

Blueberries, fresh, .25 cup

Juice Plus+ Garden Blend, 1 capsule (provides 100% of the nutrients your body needs from vegetables)

Juice Plus+ Orchard Blend, 1 capsule (provides 100% of the nutrients your body needs from fruits)

Juice Plus+ Vineyard Blend, 1 capsule (provides 100% of the nutrients your body needs from berries)

Whole Grain Quinoa, .25 cup toasted

Greek Low Fat Vanilla Bean Yogurt, .5 cup )

Almonds, 1/8 cup, whole

Here is how you make Coach Stylz' Power Parfait:

Measure out 1/4 cup quinoa into a small frying pan. Toast in pan until the grains start to pop. Reduce heat a bit and continue toasting until golden brown (about 5 mins total) Measure 1/2 cup of Greek yogurt into a bowl. Open and dump contents of Juice Plus+ Garden, Vineyard and Orchard blends into the yogurt and mix in. Put the toasted quinoa, blueberries, banana and almonds on top and enjoy! Serving Size: Makes one filling, healthy and delicions servingNumber of Servings: 1Recipe submitted by SparkPeople user JJCOHEN444.

The nutritional information for Coach Stylz' Power Parfait is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 528.4

• Total Fat: 14.4 g
• Cholesterol: 12.5 mg
• Sodium: 69.5 mg
• Total Carbs: 86.8 g
• Dietary Fiber: 8.9 g
• Protein: 20.2 g

The dietary needs meet for Coach Stylz' Power Parfait is Vegetarian