The recipe Sarah's Choco-Peanut Protein Shake

Made From Scratch Recipes

Sarah's Choco-Peanut Protein Shake recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Sarah's Choco-Peanut Protein Shake!

Sarah's Choco-Peanut Protein Shake

Sarah's Choco-Peanut Protein Shake Recipe
Sarah's Choco-Peanut Protein Shake

Yummy for breakfast or a snack!

What Course Is Sarah's Choco-Peanut Protein Shake?

Sarah's Choco-Peanut Protein Shake is for Breakfast.


How Long Does Sarah's Choco-Peanut Protein Shake Recipe Take To Prepare?

Sarah's Choco-Peanut Protein Shake takes 5 minutes to prepare.


How Long Does Sarah's Choco-Peanut Protein Shake Recipe Take To Cook?

Sarah's Choco-Peanut Protein Shake takes 5 minutes to cook.


How Many Servings Does Sarah's Choco-Peanut Protein Shake Recipe Make?

Sarah's Choco-Peanut Protein Shake makes 2 servings.


What Are The Ingredients For Sarah's Choco-Peanut Protein Shake Recipe?

The ingredients for Sarah's Choco-Peanut Protein Shake are:

2 heaping tbsps. of chocolate protein powder
1 cup skim milk
1 cup ice-cubes
2 tbsps. smooth peanut butter
1 small banana


How Do I Make Sarah's Choco-Peanut Protein Shake?

Here is how you make Sarah's Choco-Peanut Protein Shake:

Put all ingredients into a blender. Blend until smooth. Pour into a glass and enjoy!Number of Servings: 2Recipe submitted by SparkPeople user SASHA5515.


What's The Nutritional Info For Sarah's Choco-Peanut Protein Shake?

The nutritional information for Sarah's Choco-Peanut Protein Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 244.2
  • Total Fat: 18.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 148.9 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 22.2 g
  • Protein: 20.7 g

What Dietary Needs Does Sarah's Choco-Peanut Protein Shake Meet?

The dietary needs meet for Sarah's Choco-Peanut Protein Shake is Vegetarian


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