Breakfast

Eggplant, Red Pepper, Basil and Feta Omelette is for Breakfast.

Eggplant, Red Pepper, Basil and Feta Omelette takes 20 minutes to prepare.

Eggplant, Red Pepper, Basil and Feta Omelette takes 10 minutes to cook.

Eggplant, Red Pepper, Basil and Feta Omelette makes 2 servings.

The ingredients for Eggplant, Red Pepper, Basil and Feta Omelette are:

1 eggplant, unpeeled (approx 1-1 Eggplant, fresh
3 ring (3" dia, 1/4" thick) Peppers, sweet, red, fresh
3 cubic inch Feta Cheese
3 tbsp Basil
2 large Egg, fresh, whole, raw
2 1tsp Olive Oil

Here is how you make Eggplant, Red Pepper, Basil and Feta Omelette:

1. Cube eggplant in 1.5 sq cm and sear them on the hot pan before adding the oil (although non-stick would be better)2. Once toasty, add the pepper (also cut up into strips or cubes)3. Once a little browned, add beaten eggs, salt, pepper4. Cover until cooked throughout5. Add fresh chopped basil and serveServing Size: using an 8" diameter pan makes two large servingsNumber of Servings: 2Recipe submitted by SparkPeople user NTAR2200.

The nutritional information for Eggplant, Red Pepper, Basil and Feta Omelette is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 255.5

• Total Fat: 15.3 g
• Cholesterol: 208.7 mg
• Sodium: 364.3 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 7.3 g
• Protein: 13.0 g

The dietary needs meet for Eggplant, Red Pepper, Basil and Feta Omelette is Vegetarian