Breakfast

Bell Pepper Fritatta is for Breakfast.

Bell Pepper Fritatta takes 15 minutes to prepare.

Bell Pepper Fritatta takes 45 minutes to cook.

Bell Pepper Fritatta makes 8 servings.

The ingredients for Bell Pepper Fritatta are:

1 dozen large eggs
4 bell peppers diced
3 oz milk
4 Tbsp sour cream
1-2 cups shredded cheddar cheese
salt & pepper to taste

Here is how you make Bell Pepper Fritatta:

Dice peppers and drop into boiling water to precook for about 3-5 minutes then remove and drain THOROUGHLY then spread evenly in the bottom of a 9X13 baking/casserole dish. Mix eggs with remaining ingredients - except cheese -adding sald and pepper to taste as well as onion powder if desired. Pour egg mixture over peppers and then sprinkle cheese evenly over mixture. Place in oven on broil until the top begins to set then turn oven to 350 and cook until pic comes out clean. Tastes great when served with salsa.Serving Size: Makes 8 3.5" squaresNumber of Servings: 8Recipe submitted by SparkPeople user DUTCHESS227.

The nutritional information for Bell Pepper Fritatta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 205.8

• Total Fat: 13.8 g
• Cholesterol: 295.9 mg
• Sodium: 230.9 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 1.1 g
• Protein: 14.3 g