Breakfast

Bell Pepper English Muffin is for Breakfast.

Bell Pepper English Muffin takes 5 minutes to prepare.

Bell Pepper English Muffin takes 10 minutes to cook.

Bell Pepper English Muffin makes 1 servings.

The ingredients for Bell Pepper English Muffin are:

1 bell pepper
5 eggs
1/4c cheese
5 English muffins

Here is how you make Bell Pepper English Muffin:

Cut bell pepper into 5 rings. Heat pan on stove and place peppers on pan (spread out) for about 3 min. Crack 1 egg into each pepper, hold down the edges of the pepper so the egg does not run out. Cook over med-low heat for about 5 min. Toast English Muffins to liking, add bell peppered egg and a little bit of cheese. Serve. Makes 5Serving Size: Makes 5 MuffinsNumber of Servings: 1Recipe submitted by SparkPeople user MICHELLEHANSEN1.

The nutritional information for Bell Pepper English Muffin is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,233.1

• Total Fat: 51.4 g
• Cholesterol: 1,085.8 mg
• Sodium: 1,776.8 mg
• Total Carbs: 126.5 g
• Dietary Fiber: 16.6 g
• Protein: 70.8 g