The recipe Christa's Red Pepper Omelet

Made From Scratch Recipes

Christa's Red Pepper Omelet recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Christa's Red Pepper Omelet!

Christa's Red Pepper Omelet

Christa's Red Pepper Omelet Recipe
Christa's Red Pepper Omelet

This is a good ole simple, filling recepie.You can be creative and substitute any veggie for variety. I love the sweetness the bell pepper brings to the table.

What Course Is Christa's Red Pepper Omelet?

Christa's Red Pepper Omelet is for Breakfast.


How Long Does Christa's Red Pepper Omelet Recipe Take To Prepare?

Christa's Red Pepper Omelet takes 10 minutes to prepare.


How Long Does Christa's Red Pepper Omelet Recipe Take To Cook?

Christa's Red Pepper Omelet takes 3 minutes to cook.


How Many Servings Does Christa's Red Pepper Omelet Recipe Make?

Christa's Red Pepper Omelet makes 1 servings.


What Are The Ingredients For Christa's Red Pepper Omelet Recipe?

The ingredients for Christa's Red Pepper Omelet are:

Egg substitue 1/2 cup (or 2 eggs beaten)
1/2 Red Bell pepper (med) chopped
1 scallion chopped
0.5 oz mozzerella part skim
canola cooking spray.


How Do I Make Christa's Red Pepper Omelet?

Here is how you make Christa's Red Pepper Omelet:

Coat your pan with cooking spray. Heat pan on low-med heat. Add Egg substitue to pan. Allow egg to cook until almost set. Flip over the egg. Add Bellpepper, scallion and mozzerella into middle of the egg patty and fold in half. Wahla!*Cook egg slowly to prevent browning/crusting. *Makes one omelet.Number of Servings: 1Recipe submitted by SparkPeople user CHRISTA0123.


What's The Nutritional Info For Christa's Red Pepper Omelet?

The nutritional information for Christa's Red Pepper Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.3
  • Total Fat: 6.6 g
  • Cholesterol: 9.5 mg
  • Sodium: 291.8 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 19.3 g

What Dietary Needs Does Christa's Red Pepper Omelet Meet?

The dietary needs meet for Christa's Red Pepper Omelet is Low Fat


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