Breakfast

Onion and Green Pepper Fritata is for Breakfast.

Onion and Green Pepper Fritata takes 10 minutes to prepare.

Onion and Green Pepper Fritata takes 15 minutes to cook.

Onion and Green Pepper Fritata makes 4 servings.

The ingredients for Onion and Green Pepper Fritata are:

5 Jumbo Eggs, beaten
2/3 small onion, chopped (80g)
1 Green pepper, chopped (150g)
2 tsp Olive oil
1/2 cup 2% Shredded cheddar

Here is how you make Onion and Green Pepper Fritata:

Saute onion and green pepper in olive oil.When cooked, add eggs. Don't stir. Let the eggs cook until nearly done, swirling the pan to spread eggs around. When almost done, put pan in broiler for a few minutes until eggs are cooked. Add cheese on top and broil for another minute or two until cheese is melted and starting to brown. Number of Servings: 4Recipe submitted by SparkPeople user BECKYBLAZE.

The nutritional information for Onion and Green Pepper Fritata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 198.9

• Total Fat: 13.5 g
• Cholesterol: 355.3 mg
• Sodium: 218.7 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.8 g
• Protein: 14.2 g