Breakfast

Bell pepper - Table spread roast is for Breakfast.

Bell pepper - Table spread roast takes 30 minutes to prepare.

Bell pepper - Table spread roast takes 20 minutes to cook.

Bell pepper - Table spread roast makes 4 servings.

The ingredients for Bell pepper - Table spread roast are:

Yellow Peppers (bell peppers), 570 grams
Nutralite Premium table spread, 25 gram(s)
Ginger, ground, 10 grams
*Cumin seed, 2 tsp
Salt, 15 grams

Here is how you make Bell pepper - Table spread roast:

1) Wash, core, deseed and cut bell pepper into small slices.2) Take a wide pan, add table spread, ginger, cumin seeds and salt.3) Keep a low flame and add bell pepper and stir-fry until table spread evaporates.Serving Size: makes four 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user JEEJA_MADHURI.

The nutritional information for Bell pepper - Table spread roast is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 90.7

• Total Fat: 5.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,508.0 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 1.7 g
• Protein: 1.9 g

Bell pepper - Table spread roast is Indian cuisine.

The dietary needs meet for Bell pepper - Table spread roast is Vegetarian