Breakfast

Fratatta with Mushrooms and peppers is for Breakfast.

Fratatta with Mushrooms and peppers takes 15 minutes to prepare.

Fratatta with Mushrooms and peppers takes 25 minutes to cook.

Fratatta with Mushrooms and peppers makes 4 servings.

The ingredients for Fratatta with Mushrooms and peppers are:

4 Lg Eggs
1/4 C. 1% Milk
1/4 C. Chopped Onion
1/2 C. Chopped Green Pepper
1/4 C. Chopped Mushrooms
1/4 C. Cheddar Cheese (reduced fat)
2 Tbsp. Smart Balance Buttery Spread (Divided)

Here is how you make Fratatta with Mushrooms and peppers:

Saute the conions, peppers and mushrooms in 1 Tbsp of the Smart Balance until soft tender. While those are cooking, in a small bowl beat the eggs and milk, then when veggies a ready add the other Tbsp. of Smart Balance, and the egg mixture. Cook until sides are set, run a spatula around the outter edge then sprinkle the cheese on top and put it in the oven at 350 degrees for about 10-15 minutes. Remove from oven cut into 4ths salt and pepper to taste. ENJOYServing Size: 1/4 of the fratattaNumber of Servings: 4Recipe submitted by SparkPeople user POOPSIES.

The nutritional information for Fratatta with Mushrooms and peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 131.0

• Total Fat: 8.5 g
• Cholesterol: 188.3 mg
• Sodium: 177.4 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.5 g
• Protein: 9.8 g