The recipe Crustless Quiche w/Kale, Onions and Peppers
Crustless Quiche w/Kale, Onions and Peppers recipe is a Breakfast meal that takes 35 minutes to make. If you enjoy for Breakfast, you will like Crustless Quiche w/Kale, Onions and Peppers!
Crustless Quiche w/Kale, Onions and Peppers
- What Course Is Crustless Quiche w/Kale, Onions and Peppers?
- How Long Does Crustless Quiche w/Kale, Onions and Peppers Recipe Take To Prepare?
- How Long Does Crustless Quiche w/Kale, Onions and Peppers Recipe Take To Cook?
- How Many Servings Does Crustless Quiche w/Kale, Onions and Peppers Recipe Make?
- What Are The Ingredients For Crustless Quiche w/Kale, Onions and Peppers Recipe?
- How Do I Make Crustless Quiche w/Kale, Onions and Peppers?
- What's The Nutritional Info For Crustless Quiche w/Kale, Onions and Peppers?
- What Type Of Cuisine Is Crustless Quiche w/Kale, Onions and Peppers?
- What Dietary Needs Does Crustless Quiche w/Kale, Onions and Peppers Meet?
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This is my own concoction using what I had on hand. The cheese is the only part I didn't skimp on for flavor. Everything else is I made healthier options, like unbleached, whole wheat flour. It came out great! 
What Course Is Crustless Quiche w/Kale, Onions and Peppers?Crustless Quiche w/Kale, Onions and Peppers is for Breakfast. How Long Does Crustless Quiche w/Kale, Onions and Peppers Recipe Take To Prepare?Crustless Quiche w/Kale, Onions and Peppers takes 15 minutes to prepare. How Long Does Crustless Quiche w/Kale, Onions and Peppers Recipe Take To Cook?Crustless Quiche w/Kale, Onions and Peppers takes 35 minutes to cook. How Many Servings Does Crustless Quiche w/Kale, Onions and Peppers Recipe Make?Crustless Quiche w/Kale, Onions and Peppers makes 16 servings. What Are The Ingredients For Crustless Quiche w/Kale, Onions and Peppers Recipe?The ingredients for Crustless Quiche w/Kale, Onions and Peppers are: 2 c chopped kale, frozen or fresh1.5 c chopped onion (yellow or white are good), frozen or fresh 1/2 c pepper strips - to save time, frozen red & green work great! 1 lb shredded mexican cheese 4 large eggs 1/2 c whole wheat, unbleached flour 2 T butter, melted 1.5 c skim/fat free milk salt & pepper to taste How Do I Make Crustless Quiche w/Kale, Onions and Peppers?Here is how you make Crustless Quiche w/Kale, Onions and Peppers: 1) In a greased 9x13 glass dish, evenly spread the veggies & cheese2) Beat together eggs, milk, flour, salt, pepper and melted butter3) Pour over veggies & cheese4) Bake at 350 for 35 minutes. Let rest for a few mins before serving & ENJOY!Serving Size: Makes 16 pieces for brunch/buffet style mealNumber of Servings: 16Recipe submitted by SparkPeople user OLIVERFAMILY33.What's The Nutritional Info For Crustless Quiche w/Kale, Onions and Peppers?The nutritional information for Crustless Quiche w/Kale, Onions and Peppers is:
What Dietary Needs Does Crustless Quiche w/Kale, Onions and Peppers Meet?The dietary needs meet for Crustless Quiche w/Kale, Onions and Peppers is Vegetarian |
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