The recipe pineapple muffin

Made From Scratch Recipes

pineapple muffin recipe is a Breakfast, Snack meal that takes 25 minutes to make. If you enjoy for Breakfast, Snack, you will like pineapple muffin!

pineapple muffin

pineapple muffin Recipe
pineapple muffin

healthy protein packed muffin

What Course Is pineapple muffin?

pineapple muffin is for Breakfast, Snack.


How Long Does pineapple muffin Recipe Take To Prepare?

pineapple muffin takes 15 minutes to prepare.


How Long Does pineapple muffin Recipe Take To Cook?

pineapple muffin takes 25 minutes to cook.


How Many Servings Does pineapple muffin Recipe Make?

pineapple muffin makes 12 servings.


What Are The Ingredients For pineapple muffin Recipe?

The ingredients for pineapple muffin are:

1 cup wheat flour
1 cup dry oatmeal
1 cut ff milk
4 rings pineapple and natural juice
6tbsp milled flax
2 egg whites
1/2 cup unsweetened applesauce
1/2 cup sunflower seeds
10 tsp splenda/sugar mix
4 scoops soy protein power
1/4 cup water


How Do I Make pineapple muffin?

Here is how you make pineapple muffin:

bake @400 degrees for 25 minutes - makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user AWILDAPA.


What's The Nutritional Info For pineapple muffin?

The nutritional information for pineapple muffin is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 175.1
  • Total Fat: 4.5 g
  • Cholesterol: 0.4 mg
  • Sodium: 191.2 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 11.3 g

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