Breakfast

Cornmeal Porridge is for Breakfast.

Cornmeal Porridge takes 10 minutes to prepare.

Cornmeal Porridge takes 25 minutes to cook.

Cornmeal Porridge makes 8 servings.

The ingredients for Cornmeal Porridge are:

Yellow Cornmeal, 1 cup
Flour, white, .5 cup (optional)
Nutrasweet Equal packet, 8 packet
Cinnamon, ground, 1 tsp
Margarine, soft, 2 tsp (optional)
Milk, nonfat, 2 cup
Water, tap, 2 cup (8 fl oz)

Here is how you make Cornmeal Porridge:

Combine dry ingredients in 2 quart sauce pan.Stir in liquid ingredients. Make sure liquid and dry ingredients are thoroughly mix together so that there are no lumps.Place sauce pan on flame and bring to a boil - stirring constantly to prevent any lump from forming.When it reaches a rolling boil, lower flame and allow the porridge to simmer for about 10 minutesStir occasionally. Remove from flame and serve. Makes about 8 1 cup serving.Number of Servings: 8Recipe submitted by SparkPeople user KAYALDA.

The nutritional information for Cornmeal Porridge is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 118.9

• Total Fat: 1.7 g
• Cholesterol: 1.2 mg
• Sodium: 51.5 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 1.5 g
• Protein: 4.2 g