Breakfast

Porridge (1 serve) is for Breakfast.

Porridge (1 serve) takes 1 minutes to prepare.

Porridge (1 serve) takes 10 minutes to cook.

Porridge (1 serve) makes 1 servings.

The ingredients for Porridge (1 serve) are:

0.5 cup Steel Cut Oats, dry
.25 cup Milk, 3.25%
.25 tsp Cinnamon, ground
.5 tbsp Honey
1 cup (8 fl oz) Water, tap

Here is how you make Porridge (1 serve):

In a small saucepan add oats, cinnamon and water and cook over a low-moderate heat until mixture begins to bubble. Stir constantly.Add the milk and honey and stir until thick.Serve.*Serving suggesting*Add half to one grated apple to porridge at the start of cooking process.The addition of dried fruit is also great!Serving Size: Makes 1.5 cups of porridge Number of Servings: 1Recipe submitted by SparkPeople user ESHERIDAN2.

The nutritional information for Porridge (1 serve) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 350.0

• Total Fat: 7.0 g
• Cholesterol: 6.1 mg
• Sodium: 29.7 mg
• Total Carbs: 65.9 g
• Dietary Fiber: 8.3 g
• Protein: 14.0 g

The dietary needs meet for Porridge (1 serve) is Vegetarian