Breakfast

porridge for the poor is for Breakfast.

porridge for the poor takes 5 minutes to prepare.

porridge for the poor takes 2 minutes to cook.

porridge for the poor makes 4 servings.

The ingredients for porridge for the poor are:

rolled oats 1 cup
water 2 1/2 cups
salt 1 tsp
raisins 1 Tblsp
bananas 2 sliced
cinnamon 2 tsps
light brown sugar 1 Tblsp
white sugar 1 Tblsp
milk 1/2 cup cold
honey 2 tsps

Here is how you make porridge for the poor:

1. In a saucepan, combine the oats, water,salt, raisins, bananas, and cinnamon.2. Bring to a boil, then reduce heat and simmer until the liquid has been absorbed, stirring frequently. Add sugars.3. Pour concoction into bowls, then top with milk and honey.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CYNDIBEAR1.

The nutritional information for porridge for the poor is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 188.8

• Total Fat: 2.2 g
• Cholesterol: 1.5 mg
• Sodium: 597.9 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 4.1 g
• Protein: 4.2 g

The dietary needs meet for porridge for the poor is Vegetarian