Breakfast

Apple, Sweet Potato, Brussels Breakfast Hash is for Breakfast.

Apple, Sweet Potato, Brussels Breakfast Hash takes 5 minutes to prepare.

Apple, Sweet Potato, Brussels Breakfast Hash takes 15 minutes to cook.

Apple, Sweet Potato, Brussels Breakfast Hash makes 4 servings.

The ingredients for Apple, Sweet Potato, Brussels Breakfast Hash are:

4 cup brussel sprout green giant (by JDEITRICK9341) 1 lb.
1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin
1 sweetpotato, 5" long Sweet potato
3 tbsp Coconut Oil
.5 tsp Cinnamon, ground
.5 tsp Salt
1 tsp Sage, ground

Here is how you make Apple, Sweet Potato, Brussels Breakfast Hash:

Heat coconut oil on medium high heat.Add the brussels sprouts, face down, and let them caramelize around 5 minutes.Add the sweet potatoes and toss to coat with oil. Let cook until tender, another 5 minutes.Turn down the heat and add the diced apples. Let cook another 2-3 minutes.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user SUEALLAN.

The nutritional information for Apple, Sweet Potato, Brussels Breakfast Hash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 270.9

• Total Fat: 12.4 g
• Cholesterol: 0.0 mg
• Sodium: 295.0 mg
• Total Carbs: 35.6 g
• Dietary Fiber: 2.5 g
• Protein: 8.7 g