Breakfast

breakfast potato and onion skillet is for Breakfast.

breakfast potato and onion skillet takes 10 minutes to prepare.

breakfast potato and onion skillet takes 10 minutes to cook.

breakfast potato and onion skillet makes 4 servings.

The ingredients for breakfast potato and onion skillet are:

Egg, fresh, whole, raw, 2 large (remove)
Egg substitute, liquid (Egg Beaters), .25 cup (remove)
*Baked Potato, with skin, 3 small (1-3/4" to 2-1/2" dia.) (remove)
*sweet yellow onion, raw (1 medium onion), 1 serving (remove)
Cheddar or Colby Cheese, Low Fat, .5 cup, shredded (remove)
*Banquet Brown "N Serve Beef Sausage Links, .66 serving

Here is how you make breakfast potato and onion skillet:

in non -stick pan and diced potatoes and onion cook on medium high heatmicrowave 2 brown and serve sausages, slice and add to potatoeswhen onions are translucent and potatoes browned up a bit, add the combined egg ingredients. Stir until eggs are well mixed in. once eggs appeared cooked, sprinkle with cheese, turn off the heat, and cover until cheese melts Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ATZIONCH.

The nutritional information for breakfast potato and onion skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 211.2

• Total Fat: 4.8 g
• Cholesterol: 98.4 mg
• Sodium: 231.6 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 3.0 g
• Protein: 12.5 g