Breakfast

Meat and Potato Breakfast is for Breakfast.

Meat and Potato Breakfast takes 20 minutes to prepare.

Meat and Potato Breakfast takes 20 minutes to cook.

Meat and Potato Breakfast makes 6 servings.

The ingredients for Meat and Potato Breakfast are:

6 oz Filet Mignon, cut into 1/2" squares
2 cloves of fresh minced garlic
1 cup of chopped onion
1 Jalapeno Pepper diced
2 tbsp. Extra Virgin Olive Oil
4 lg eggs
2 lbs semi boiled red potatos, cut into 1/2 " chunks
1 dash of salt

Here is how you make Meat and Potato Breakfast:

Boil Potatos whole until just before they are completely cooked. Cool and cut them into 1/2 inch chunks set aside.Heat the olive oil in a large skillet with the garlic, after a couple of minutes add onions and salt, after onions start to look transducent add the chopped jalapeno then potatos and meat. After the meat is cooked in about 10 minutes start adding the eggs in one at a time mixing into the mixture. After eggs looked cooked remove from heat and serve. makes 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user FULBRIGHT.

The nutritional information for Meat and Potato Breakfast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 175.9

• Total Fat: 12.9 g
• Cholesterol: 158.9 mg
• Sodium: 158.8 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 0.7 g
• Protein: 10.9 g