Breakfast

Sweet Potato Frozen Breakfast Burrito is for Breakfast.

Sweet Potato Frozen Breakfast Burrito takes several minutes to prepare.

Sweet Potato Frozen Breakfast Burrito takes several minutes to cook.

Sweet Potato Frozen Breakfast Burrito makes 6 servings.

The ingredients for Sweet Potato Frozen Breakfast Burrito are:

1 package (6) High fiber burrito wraps
1 large sweet potato, baked (one cup flesh)
1 cup salsa
1 cup prepared pinto beans*
10 egg whites
2 tsp chili powder (optional)
2 tsp hot sauce (optional)

* to save money, I prepare the beans myself. You could use canned beans but I find they get mushier on reheating than my homecooked beans. Plus I add garlic and onion to the cooking liquid to up the flavor. It costs about a quarter of what canned beans cost.

Here is how you make Sweet Potato Frozen Breakfast Burrito:

1 - combine sweet potato, salsa and pinto beans in a small mixing bowl, cover and set aside2 - in a medium non-stick pan, combine egg whites, spices & hot sauce (if using). Cook over medium heat stirring occasionally until scrambled.3 - place 3/4 cup sweet potato mixture in the middle of a wrap (approx 4"x6" of filling for a 10-12" wrap). Top with approx. 1/4 cup of egg mixture. Fold/roll into a burrito shape.4 - If not eating immediately, wrap in plastic. Repeat for each wrap.5 - Once burritos have cooled, place in freezer bags and freeze up to one month.Serving Size:?Makes 6 burritos

The nutritional information for Sweet Potato Frozen Breakfast Burrito is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 209.5

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 358.8 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 16.2 g
• Protein: 10.2 g

Sweet Potato Frozen Breakfast Burrito is Mexican cuisine.

The dietary needs meet for Sweet Potato Frozen Breakfast Burrito is Lactose Free