Breakfast

Bacon Potato and egg scramble is for Breakfast.

Bacon Potato and egg scramble takes several minutes to prepare.

Bacon Potato and egg scramble takes several minutes to cook.

Bacon Potato and egg scramble makes 1 servings.

The ingredients for Bacon Potato and egg scramble are:

1 Egg
2 egg whites
3 pieces of turkey bacon
1/2 can of slced potatoes

Here is how you make Bacon Potato and egg scramble:

Microwave potatoes for two minutes in a bowlScramble eggs together in separate bowlHeat bacon in microwave for 90 seconds on a paper towelHeat eggs in microwave separately for 45 secondsCrumble and mix cooked bacon in with potatoesMix eggs after the 45 seconds. If they have not begun to cook, replace in microwave for 10 second intervals until starting to cook.once eggs are halfway through cooking, stir in potatoes and bacon.Heat mixture at 10 second intervals until eggs are fully cookedNumber of Servings: 1Recipe submitted by SparkPeople user SHELLFISH123.

The nutritional information for Bacon Potato and egg scramble is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 248.1

• Total Fat: 8.5 g
• Cholesterol: 232.5 mg
• Sodium: 1,070.3 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 3.0 g
• Protein: 20.7 g