Breakfast

Potato Hash is for Breakfast.

Potato Hash takes 10 minutes to prepare.

Potato Hash takes 20 minutes to cook.

Potato Hash makes 5 servings.

The ingredients for Potato Hash are:

4 medium (2-1/4" to 3-1/4" dia.) Potato, raw
.25 cup, chopped Onions, raw
.25 cup, chopped Peppers, sweet, red, fresh
1 sweetpotato, 5" long Sweet potato
2 1tsp Olive Oil

Here is how you make Potato Hash:

chop up all veggies and put in pan with about 2T of oil. Stir frequently. Once veggies start cooking really good, add about 1/2 C water. Keep on relatively high heat as this water begins to make a gravy. Keep stirred. Once this water cooks down, add another 1/2 cup of water, a little at a time. Add seasonings... salt, pepper, pepper flakes, garlic powder, parsley flakes, cayenne pepper. Turn down and cook till potatoes are fully cooked. Great as a side with dinner items also! Serving Size: about 2/3 cupNumber of Servings: 5Recipe submitted by SparkPeople user MEESAH1.

The nutritional information for Potato Hash is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 165.9

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 30.9 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 5.2 g
• Protein: 3.5 g

The dietary needs meet for Potato Hash is Gluten Free