Breakfast

L.R. sweet potato oatmeal coffee cake is for Breakfast, Dessert.

L.R. sweet potato oatmeal coffee cake takes 10 minutes to prepare.

L.R. sweet potato oatmeal coffee cake takes 37 minutes to cook.

L.R. sweet potato oatmeal coffee cake makes 12 servings.

The ingredients for L.R. sweet potato oatmeal coffee cake are:

120g (1 cup) whole wheat flour
110g (1 cup) oat bran
188g (1 cup) sucanat or 200g brown sugar
2 tsp. baking soda
2 tsp. baking powder
2 tsp. cinnamon
1 tsp. ginger
1/2 tsp. salt
2 cup cooked mashed sweet potatoes
1 tsp. vanilla
4 eggs
1 cup buttermilk
2 T. oil
1 cup pitted chopped dates

Here is how you make L.R. sweet potato oatmeal coffee cake:

Preheat oven to 350. Spray a 9"x13" baking pan with non-stick spray.In a small bowl, combine all the dry ingredients. In a separate large bowl, whisk together all the wet ingredients. Pour the dry ingredients into the wet and mix just until combined. Stir in the dates. Pour into the prepared pan and bake for about 35-40 minutes or until it tests done. Makes 12 servings.Number of Servings: 12Recipe submitted by SparkPeople user LRUSSELLFAMILY.

The nutritional information for L.R. sweet potato oatmeal coffee cake is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 222.6

• Total Fat: 4.5 g
• Cholesterol: 70.8 mg
• Sodium: 424.8 mg
• Total Carbs: 42.1 g
• Dietary Fiber: 3.6 g
• Protein: 5.8 g