Breakfast

Potato Onion Hash is for Breakfast.

Potato Onion Hash takes 15 minutes to prepare.

Potato Onion Hash takes 15 minutes to cook.

Potato Onion Hash makes 4 servings.

The ingredients for Potato Onion Hash are:

Hash:
2 Potatoes, 1/4 in. dice. (500g)
1/2 medium Onion, diced. (140g)
2 small or 1 large clove Garlic, minced
Cooking Spray
1 TBSP Olive Oil

Spice Mixture:
1/2 TBSP Parsley
1/2 tsp Paprika
1/4 tsp Black Pepper
1/8 tsp Salt
1/8 tsp Crushed Red Pepper Flakes

Here is how you make Potato Onion Hash:

Spray skillet with Cooking Spray and heat on medium heat. When hot, add potatoes and cook until lightly browned.When potatoes are lightly browned, add onions and garlic to the mixture and cook until potatoes are done. They should have a nice crust and be easily pierced by a fork.Once potatoes are done, add spice mixture and toss to coat.Serving Size:?Makes 4 servings of 131g each.

The nutritional information for Potato Onion Hash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 127.3

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 7.7 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 3.0 g
• Protein: 2.6 g