Breakfast

Roasted Potato and Kale Hash with Eggs is for Breakfast.

Roasted Potato and Kale Hash with Eggs takes 20 minutes to prepare.

Roasted Potato and Kale Hash with Eggs takes 30 minutes to cook.

Roasted Potato and Kale Hash with Eggs makes 4 servings.

The ingredients for Roasted Potato and Kale Hash with Eggs are:

680 grams Potato, Yukon Gold - 1 potato, 5.2 oz (by PIPPAGREY)
1 large Onions, raw
3 clove Garlic
3 tbsp Extra Virgin Olive Oil
1.5 tsp Oregano, ground
1 tsp Salt
1 tsp Chili powder
.5 tsp Pepper, black
4 cup, chopped Kale
8 serving 1 large egg (per the egg board) 50g
4 serving Green Onion (fresh-1 stalk)

Here is how you make Roasted Potato and Kale Hash with Eggs:

PREP 20 minutes | ROAST 30 minutes | TOTAL 50 minutes | SERVES 4The creaminess of the roasted potatoes nicely balances the hearty texture of the kale in this sheet-pan hash. Using pre-chopped kale saves the time of washing, stripping, and chopping the greens.1 1/2 pounds Yukon Gold potatoes, cut into 3/4-inch pieces1 large onion, chopped3 cloves garlic, chopped3 tablespoons extra-virgin olive oil11/2 teaspoons dried oregano1 teaspoon chili powder1 teaspoon coarse salt1/2 teaspoon black pepper4 cups chopped kale (see Tip)8 large eggs4 green onions, thinly slicedChopped fresh parsley (optional)Roasted Potato and Kale Hash with EggsPLACE a rack in the center of the oven. Preheat the oven to 450?F. Line a large rimmed baking pan with parchment paper.COMBINE the potatoes, onion, garlic, olive oil, oregano, chili powder, salt, and black pepper in a large bowl and toss to coat. Spread on the baking pan. Roast until the potatoes are just tender and starting to brown, about 20 minutes.REDUCE the oven temperature to 400?F. Add the kale to the pan and stir until the kale wilts, returning the pan to the oven for a few minutes if necessary. Make six indentations in the hash and carefully break an egg into each indentation. Roast until the egg whites are set, 8 to 10 minutes more. Top with the green onions, sprinkle with chopped parsley if desired, and serve.TIP Look for washed and chopped kale near the packaged lettuce in the produce aisle of the supermarket.Serving Size: Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user ROLLERYOGAGIRL.

The nutritional information for Roasted Potato and Kale Hash with Eggs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 461.4

• Total Fat: 21.3 g
• Cholesterol: 370.0 mg
• Sodium: 759.5 mg
• Total Carbs: 57.4 g
• Dietary Fiber: 9.5 g
• Protein: 22.0 g

The dietary needs meet for Roasted Potato and Kale Hash with Eggs is Sugar Free