Breakfast

Daphne Oz's Sweet Potato Pancakes is for Breakfast.

Daphne Oz's Sweet Potato Pancakes takes 15 minutes to prepare.

Daphne Oz's Sweet Potato Pancakes takes 5 minutes to cook.

Daphne Oz's Sweet Potato Pancakes makes 5 servings.

The ingredients for Daphne Oz's Sweet Potato Pancakes are:

1 sweet potato, peeled and grated
1/2 onion,peeled, and grated
1/2 apple, peeled, cored and grated
1 carrot, peeled and grated
2 egg whites lightly beaten
1/4 Cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon pepper

1/3 cup olive oil*

*was not include in calorie count or nutrition info

Here is how you make Daphne Oz's Sweet Potato Pancakes:

Grate the sweet potatoes, onion, apple and carrot. Ring out the shavings in a cheese cloth or paper towel (this is to ensure the pancakes won't be soggy). Then in a large bowl, place shredded sweet potatoes, grated onion, grated apple, grated carrot, 2 egg whites and 1/4 cup flour. Then add 1/2 teaspoon salt and 1/2 teaspoon pepper. Mix well.In a medium-sized skillet, Combine and drop: enough batter into hot oil to make 2 1/2-3 inch pancakes. Add more oil, as needed, and fry cakes in batches until golden on each side.Serving Size: makes 5 2.5" pancakesNumber of Servings: 5Recipe submitted by SparkPeople user RUNNINGFAST.

The nutritional information for Daphne Oz's Sweet Potato Pancakes is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 79.7

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 267.0 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 2.2 g
• Protein: 3.0 g

The dietary needs meet for Daphne Oz's Sweet Potato Pancakes is Vegetarian