The recipe Kale and Sweet Potato Hash

Made From Scratch Recipes

Kale and Sweet Potato Hash recipe is a Breakfast meal that takes 35 minutes to make. If you enjoy for Breakfast, you will like Kale and Sweet Potato Hash!

Kale and Sweet Potato Hash

Kale and Sweet Potato Hash Recipe
Kale and Sweet Potato Hash

What Course Is Kale and Sweet Potato Hash?

Kale and Sweet Potato Hash is for Breakfast.


How Long Does Kale and Sweet Potato Hash Recipe Take To Prepare?

Kale and Sweet Potato Hash takes 15 minutes to prepare.


How Long Does Kale and Sweet Potato Hash Recipe Take To Cook?

Kale and Sweet Potato Hash takes 35 minutes to cook.


How Many Servings Does Kale and Sweet Potato Hash Recipe Make?

Kale and Sweet Potato Hash makes 1 servings.


What Are The Ingredients For Kale and Sweet Potato Hash Recipe?

The ingredients for Kale and Sweet Potato Hash are:

kale, raw, 1 cup (remove)
Garlic, 1 clove (remove)
*Kosher Salt, .02 tsp (remove)
Sweet potato, .5 cup, cubes (remove)
Whole Peeled Hard Boiled Eggs (1 egg), 2 serving (remove)
*Extra Virgin Olive Oil, .1 tbsp (remove)


How Do I Make Kale and Sweet Potato Hash?

Here is how you make Kale and Sweet Potato Hash:

Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user KORNERKITCHEN.


What's The Nutritional Info For Kale and Sweet Potato Hash?

The nutritional information for Kale and Sweet Potato Hash is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.3
  • Total Fat: 10.1 g
  • Cholesterol: 380.0 mg
  • Sodium: 194.5 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 15.5 g

What Dietary Needs Does Kale and Sweet Potato Hash Meet?

The dietary needs meet for Kale and Sweet Potato Hash is Low Fat


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