Breakfast

whole wheat sweet potato pancakes is for Breakfast.

whole wheat sweet potato pancakes takes 20 minutes to prepare.

whole wheat sweet potato pancakes takes 15 minutes to cook.

whole wheat sweet potato pancakes makes 6 servings.

The ingredients for whole wheat sweet potato pancakes are:

1.5 cups whole wheat flour
3.5 tsp baking powder
1tsp salt
1.5 tsp pumpkin pie spice
.25 cup sugar
1.5 cups mashed sweet potatoes
2 large eggs
1.75 cups 2% milk
.125 (1/8) cup olive oil

Here is how you make whole wheat sweet potato pancakes:

Mix dry ingredients well. Mix wet ingredients until well blended. Add dry ingredients just til mixed. Drop by quarter cup onto hot lightly greased/sprayed skillet. Brown on both sides (about 1.5 minutes each.) Makes 18 four inch pancakes. 3 pancakes per serving. Serves 6. Freezes well. Does not need syrup.Number of Servings: 6Recipe submitted by SparkPeople user TUPPERANGEL.

The nutritional information for whole wheat sweet potato pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 281.8

• Total Fat: 8.3 g
• Cholesterol: 76.5 mg
• Sodium: 740.4 mg
• Total Carbs: 45.3 g
• Dietary Fiber: 5.4 g
• Protein: 9.5 g

The dietary needs meet for whole wheat sweet potato pancakes is Vegetarian