Breakfast

Sausage, Potato, Tomato Frittata Cups is for Breakfast.

Sausage, Potato, Tomato Frittata Cups takes 5 minutes to prepare.

Sausage, Potato, Tomato Frittata Cups takes 25 minutes to cook.

Sausage, Potato, Tomato Frittata Cups makes 16 servings.

The ingredients for Sausage, Potato, Tomato Frittata Cups are:

1.5 cups Egg Beaters
4 patties Jimmy Dean Turkey Sausage, chopped
1.5 cups frozen shredded hash browns, thawed and chopped
1 cup Fat Free Cottage Cheese
1/2 tomato, chopped
garlic salt, pepper, and oregano to taste

Here is how you make Sausage, Potato, Tomato Frittata Cups:

Preheat oven to 350 degrees. Spray muffin tin with nonstick spray. Mix all ingredients together until well mixed. Fill muffin cups (all the way full) with mixture and bake for 25 minutes. These can be frozen and reheated. Makes 16 muffin-sized servings. Number of Servings: 16Recipe submitted by SparkPeople user RUSTYSGIRL8.

The nutritional information for Sausage, Potato, Tomato Frittata Cups is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 52.8

• Total Fat: 1.6 g
• Cholesterol: 7.7 mg
• Sodium: 191.8 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.3 g
• Protein: 5.9 g